Reiki & Restorative Yoga
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In this class, you will be guided through a restorative yoga practice while receiving hands-on Reiki healing. We set a safe space for you to relax, let go, and heal.
Restorative yoga is all about rest and rejuvenation. Relaxing poses are held for 3-5 minutes each. These poses are done on the floor supported with props to provide optimal comfort. Breathwork and meditation are cued throughout class to enhance the practice and bring you to the present moment.
Reiki is an ancient form of healing that works to guide life force energy to heal the body, mind, and spirit. The practitioner lightly places hands over the client and works as a channel for this energy to flow. It activates the natural healing process and brings balance to the chakras. Reiki works to calm the mind, bring emotional balance, reduce stress, build confidence, improve sleep, aid digestion, ease tension, relax tight muscles, promote pain relief and so much more.
Victoria will guide restorative yoga, while Reiki Master, Ann Boisvert, provides hands on healing.
Cost- $40
Restorative yoga is all about rest and rejuvenation. Relaxing poses are held for 3-5 minutes each. These poses are done on the floor supported with props to provide optimal comfort. Breathwork and meditation are cued throughout class to enhance the practice and bring you to the present moment.
Reiki is an ancient form of healing that works to guide life force energy to heal the body, mind, and spirit. The practitioner lightly places hands over the client and works as a channel for this energy to flow. It activates the natural healing process and brings balance to the chakras. Reiki works to calm the mind, bring emotional balance, reduce stress, build confidence, improve sleep, aid digestion, ease tension, relax tight muscles, promote pain relief and so much more.
Victoria will guide restorative yoga, while Reiki Master, Ann Boisvert, provides hands on healing.
Cost- $40
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Where is it happening?
10 SW Cutoff Suite 6, Northborough, MA, United States
Event Location & Nearby Stays:
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Host or PublisherTree Pose Yoga
