Reiki & Nervous System Healing

Name: Reiki & Nervous System Healing
Start: 2026-06-28T15:00:00+02:00
End: 2026-06-28T17:00:00+02:00
Location: Rocket Shala - Islands Brygge

Schedule

Sun Jun 28 2026 at 03:00 pm to 05:00 pm

UTC+02:00

Location

Rocket Shala - Islands Brygge | Copenhagen , SK

28 June 2026
15:00-17:00
Price: 499 DKK (discounted)
Reserve your spot now: 149 DKK
Remaining balance (paid on arrival): 350 DKK
In-person in Copenhagen - Rocket Shala Yoga Studio (Thorshavnsgade 14, 2300 København S)
A calming evening designed to help your body slow down, soften and reconnect through nervous system regulation and Reiki healing.
This workshop combines grounding somatic practices, guided relaxation and Reiki energy healing to support deep rest for both the body and mind.
In a world where many people live in constant stress, overstimulation and mental overwhelm, creating moments of safety and stillness for the nervous system becomes essential.
This experience is designed to help you step out of “doing mode” and into a space of presence, regulation and restoration.
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What Is Reiki Energy Healing Circle?
Reiki is a gentle, non-invasive energy healing practice that supports the body in releasing stress, emotional blocks, and stagnant energy - restoring a sense of balance, clarity, and deep calm.
You arrive, you lie down, and you let go. In this collective healing experience, you'll be guided into a gentle breathwork practice to help you land in your body and settle onto your mat.
From there, the healing begins - and you don't have to do a thing.
You'll lie in a circle together, eye pillow on, wrapped in your own blanket, as the room is cleansed with incense, crystals are placed, and singing bowls fill the space with sound. The lights go low. The music holds you.
What makes a group healing unique is that everyone's energy connects - amplifying what's available to each person individually. You are not alone in the room. Spirit guides and benevolent beings are invited in to support the healing, meaning that even when Monica isn't physically beside you, you are held and supported.
Monica works intuitively, moving through the circle and spending time where she senses it's most needed - where the body is holding tension, old patterns, or things that are ready to be released. Nothing opens that you're not ready for.
People experience this differently. Some feel warmth, pressure, or waves of energy moving through the body. Some release through tears. Some see colours or images. All of it is welcome, and we'll close with a group conversation where you can share and integrate whatever came up.
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Why Combine Reiki with Nervous System Work?
The nervous system influences how safe, relaxed and connected we feel inside the body.
Many people today live in chronic activation:
• stress
• overthinking
• tension
• difficulty relaxing
• emotional overwhelm
• burnout symptoms
Through somatic practices and guided regulation techniques, we help prepare the body to receive rest more deeply.
The Reiki healing then supports the nervous system in softening further into stillness and restoration.
Together, these practices create a powerful reset for both body and mind.
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What the Workshop Looks Like
The evening includes:
• nervous system education
• grounding somatic practices
• breathwork for regulation
• guided down-regulation
• meditation and relaxation
• Reiki healing experience
• space for rest and integration
This is a gentle and restorative experience focused on slowing down and reconnecting with yourself.
No previous experience with Reiki or somatic work is needed.
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Benefits
• deep relaxation
• reduced stress and tension
• emotional grounding
• nervous system regulation
• improved sleep and recovery
• greater body awareness
• a feeling of calm and reset
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Who This Workshop Is For
This workshop is perfect if you:
• feel overwhelmed or overstimulated
• struggle to slow down and rest
• want to reconnect with your body
• are curious about Reiki healing
• want a gentle nervous system reset
• are looking for calm, softness and grounding
Everything will be guided in a safe and welcoming environment.
Come exactly as you are.
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About Monica
Healing Studio founder Monica Mikkelsen is a Reiki healer and holistic practitioner whose work focuses on creating safe and calming spaces for the nervous system. Her approach is grounded in softness, honesty and presence, especially for people experiencing stress, anxiety, overwhelm or sensitivity. Monica is certified in Usui Reiki and creates deeply restorative healing experiences centered around regulation, grounding and emotional safety.
About Karo
Founder of thryve with karo. Karo helps people move out of anxiety, stress, and chronic tension by working with the nervous system. Her approach blends science with somatic practices - including breathwork, movement, fascia work, mindfulness, and meditation to support you in feeling safe in your body, more grounded, and more resilient in everyday life.