RefresHer New Year Retreat: Reset Spirit, Body, Mind & Financial Wellness

RefresHer 2026: A New Year Retreat for Mind, Body, Spirit & Financial Wellness
January 16–18, 2026 | Gaylord Texan Resort, Grapevine, TX (Dallas–Fort Worth area)

Start 2026 with a reset that’s both restorative and strategic. RefresHer is a transformative New Year retreat designed for women 25+ who’ve spent 2025 pouring out—serving, leading, and giving—and now need to be poured into. You’ll leave with renewed energy, a fresh perspective, and a clear starting point for developing and sticking to a personalized plan that prioritizes self-care while supporting your goals and productivity.

The full weekend experience offers the deepest renewal: rest, resort amenities, spa indulgence, and immersive sessions that build clarity, confidence, and connection. If your time is limited, join us for Saturday’s powerful programming—morning, afternoon, or evening.

Held at the stunning Gaylord Texan Resort, RefresHer blends meaningful connection, worship, movement, and expert-led sessions in emotional wellness, financial empowerment, spiritual growth, fitness, preventive health, healthy weight management, and sustainable self-care strategies—all in a luxurious lakeside setting.

Info: • 8:00 AM – Group stretching, lakeside walk, or resort fitness class
• 9:00 AM – Optional swim, sauna, or quiet journaling, breakfast (on your own)
• 10:00 AM – Guided reflection and prayer

Info: 11:00 AM – Healthy lunch and connection
• 12:00–2:00 PM – Expert-led sessions:
• Emotional wellness
• Financial empowerment: building wealth, income streams, financial independence
• Preventive health & fitness
• Holistic nutrition: vegetarian, pescatarian, vegan, low-carb tips
• Food awareness: growing your own food, reading labels, organic/non-GMO choices, supplements & herbs
• Spiritual growth
• Sustainable self-care strategies
• New Year vision planning 2:00–3:00 PM – Journaling, discussion circles, and personal planning

Info: Line Dance Class (Beginners and all levels welcome); Stretch it out!

Info: Evening: Reflection, Renewal & Release
6:00–10:00 PM
• Fire-side chats, worship, and prayer
• Impartation and feedback on your 2026 vision
• Closing reflections and optional group phot

Know what’s Happening Next — before everyone else does.

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Host or Publisher LaDonna Singleton