Reflection & Adjustment with Amy Renae

Schedule

Fri Jul 31 2026 at 09:00 am to 10:00 am

UTC-04:00
Location

Lunar Womb | Chattanooga, TN

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Gentle reflection and adjustment with Amy Renae: therapeutic movement, breathwork and heart-centered guidance under the Waning Gibbous light
About this Event

The last morning of July, and the light is softening beautifully. This reflective practice with Amy Renae honors the Waning Gibbous invitation to slow down, look inward, and integrate what the Full Moon illuminated. The striving is over for now. What remains is the gentle, honest work of noticing what served you, what didn't, and where small, compassionate adjustments can create greater ease.

Amy's therapeutic, heart-centered approach is perfectly suited to this phase. Her warmth, her trauma-informed awareness, and her deep belief that every body deserves a space of genuine support create a morning environment where honest self-reflection feels safe and course-correction feels like kindness rather than criticism. This is a practice of integration: slow, intentional, and full of care.


Expect a blend of:
✨ Slow, introspective therapeutic movement
✨ Breathwork paired with mindful inner listening
✨ Guided energy healing to support integration
✨ Heart-centered encouragement for every body and every level
✨ A safe, welcoming space for honest reflection and gentle adjustment

Come as you are. End July feeling integrated, grounded, and gently whole.



The Moon Phase: Reflection & Adjustment (Days 15–21)

After the Full Moon, the Waning Gibbous brings a softer, reflective light. This Reflection & Adjustment phase encourages honest review and gentle course-correction. Classes focus on slower, introspective movement, journaling paired with breathwork, and mindful practices that help you integrate lessons and make thoughtful adjustments with ease.


This class is open to women only and is included as an offering on Lunar Womb's Private Event Calendar.

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Where is it happening?

Lunar Womb, 6503 Hixson Pike, Chattanooga, United States

Event Location & Nearby Stays:

Tickets

USD 27.65

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