Refine & Align: Free Community Yoga with Kelley Saucier
Schedule
Sat Aug 16 2025 at 09:30 am to 11:00 am
UTC-05:00Location
1800 Kirkman Street, Lake Charles, LA, United States, Louisiana 70601 | Lake Charles, LA
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DATE: Saturday, August 16thTIME: 9:30-11:00 AM
Get to know YOUR body and yoga practice better! Kelley will help you build 6 yoga poses from the ground up. No flow, just focus.
This is an opportunity to get clear about where your knee actually is, are your hips parallel, where your head and shoulders should be, and what it means to be aligned in specific poses. Each participant will receive individual assistance within this group class.
In this session you will refine and align:
Warrior II (Virabhadrasana II)
Extended Side Angle (Utthita Parsvakonasana)
Triangle (Trikonasana)
Pyramid (Parsvottanasana)
Half Moon (Ardha Chandrasana)
Twisted Half Moon (Parivrtta Ardha Chandrasana)
Bonus pose: Compass (Parivrtta Surya Yantrasana)
Direct link to sign up:
https://www.vagaro.com/cl/gLFPwH~~4ec9iMFkmXCqBnWQoTBFlaVIVFM-zShMeFs=
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Where is it happening?
1800 Kirkman Street, Lake Charles, LA, United States, Louisiana 70601Event Location & Nearby Stays:
