Reducing Anxiety in Healthcare Workers - 1 Day Workshop - Sydney

Duration: 1 Full Day (9:00 AM – 5:00 PM)

Delivery Mode: Classroom (In-Person)

Language: English

Credits: 8

Certification: Course Completion Certificate

Refreshments: Lunch, beverages, and light snacks are provided during the program.

Managing anxiety in healthcare is crucial, given the high-pressure and emotionally demanding nature of the industry. Sydney’s healthcare sector, including hospitals, clinics, and community health organizations, faces growing challenges with staff mental health. This 1-day workshop focuses on providing healthcare professionals with the knowledge and practical tools to manage anxiety, both personally and in their teams. You will learn effective strategies for reducing stress and anxiety, enhancing mental well-being, and creating a supportive work culture. By equipping healthcare workers with coping mechanisms and mental health awareness, this workshop helps improve both personal resilience and patient care quality.

• Identify the common causes and effects of anxiety in healthcare workers.
• Understand the link between anxiety and job performance in healthcare settings.
• Explore practical techniques for managing anxiety, stress, and burnout.
• Learn strategies for building a supportive and mentally healthy workplace in healthcare.
• Equip healthcare teams with the skills to recognize anxiety in colleagues and patients.
• Develop proactive policies to promote mental well-being across healthcare teams.

• Healthcare Managers and Supervisors
• HR and Well-being Officers in healthcare organizations
• Nurses, Doctors, and Support Staff in healthcare
• Mental Health Professionals working in the healthcare sector
• Workplace Health and Safety Coordinators

Managing anxiety in the healthcare sector is essential to maintaining a healthy workforce and high standards of patient care. This course in Sydney provides practical solutions to help healthcare professionals manage stress and anxiety, enhancing both personal well-being and team productivity. By creating a more resilient healthcare environment, you’ll not only improve staff retention and morale but also ensure that patients receive the care they need from calm, focused professionals. Investing in mental health training fosters a supportive, inclusive, and productive workplace for all healthcare workers in Sydney.

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1. Groups of three or more receive a 10% discount

2. Organizations hosting an in-house session with 10+ participants enjoy a 15% discount.

Opting for in-house sessions for your healthcare team means customized training, directly addressing the specific challenges faced in your facility. It allows for flexibility, as the course content can be tailored to your workplace culture, team dynamics, and the unique stressors healthcare workers experience. In-house training ensures that your staff are equipped with the necessary tools to manage anxiety effectively, creating a more supportive and productive environment. By investing in this course, you not only promote the well-being of your healthcare workers but also improve the overall service quality, making your organization a better place to work and receive care.

Contact us today to schedule a customized in-house, face-to-face session:

Info: • Understanding the causes of anxiety in healthcare workers
• The impact of anxiety on healthcare worker performance and patient care
• The importance of mental well-being in the healthcare environment
• Activity

Info: • Identifying anxiety symptoms in colleagues and self
• The relationship between stress, burnout, and anxiety
• Techniques for managing anxiety in high-pressure environments
• Case Study

Info: • Breathing and relaxation techniques to manage anxiety
• Cognitive Behavioral Therapy (CBT) strategies for anxiety
• Mindfulness and meditation practices in healthcare
• Activity

Info: • Developing individual and team resilience against anxiety
• Creating a supportive work environment that prioritizes mental well-being
• Training teams to address anxiety through open communication
• Role Play

Info: • Understanding the effect of anxiety on patient care
• How healthcare professionals can support anxious patients
• Best practices for creating a calm, supportive environment
• Case Study

Info: • Identifying stressors that contribute to anxiety in the workplace
• How to implement policies that prevent mental health issues
• Creating an ongoing support system for healthcare staff
• Role Play

Info: • Legal responsibilities of healthcare employers to support mental health
• Addressing workplace discrimination and stigma around mental health
• Ethical approaches to anxiety management in healthcare teams
• Activity

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