Redefine Rest

Welcome to Redefine Rest - an evening designed to help you break free from the daily grind and embrace true relaxation. Join us for an evening of mindfulness, self-care, and rejuvenation.
On Sunday, March 2nd, from 4:00 PM to 7:00 PM, take a PAUSE and give yourself the gift of true rest and renewal.
Say goodbye to stress and hello to inner peace as we explore different modalities to help unwind and recharge.
This event is all about putting yourself first and rediscovering the joy of rest.
This thoughtfully curated evening will include;

90 minute extended yin yoga & yoga nidra practice
30 minute crystal soundbath
A grazing spread of locally crafted charcuterie & handcrafted mocktails
The opportunity to mingle and connect with the local community in a stunning space
Goodies provided by our favorite local companies

Whether you're seeking tranquility, meaningful connection, or simply an evening to unwind, Redefine Rest hosted by Teale & Jess will leave you feeling grounded, refreshed, and inspired.
Are you ready to redefine what it means to truly rest? See you there!

Spaces are limited—reserve your spot now and join us for this restorative journey.

Host or Publisher Jess Young