Recovery Meditation
Schedule
Thu, 09 Jan, 2025 at 09:00 am to Thu, 25 Dec, 2025 at 10:00 am
UTC-06:00Location
AIMwell Yoga | Kansas City, MO

About this Event
Recovery Meditation is a weekly, free, group meditation class for beginnners (and everyone!). We focus on basic techniques in a variety of styles, including breathwork, chanting, and light movement in order to soothe our nervous systems and elevate our ability to focus and concentrate.
All ages, body types, and experience levels are welcome!
trama informed, trans led class
Where is it happening?
AIMwell Yoga, 5506 Troost Avenue, Kansas City, United StatesEvent Location & Nearby Stays:
USD 0.00
