Recovering from Injury? Chronic Pain? Try Vital Beat's Accessible (Chair) Yoga in Midland!

Name: Recovering from Injury? Chronic Pain? Try Vital Beat's Accessible (Chair) Yoga in Midland!
Start: 2024-10-19T11:00:00+08:00
End: 2024-10-19T12:00:00+08:00
Location: Vital Beat Yoga & Reformer Pilates

Schedule

Sat Oct 19 2024 at 11:00 am to 12:00 pm

UTC+08:00

Location

Vital Beat Yoga & Reformer Pilates | Midland, WA

🗓️ Saturdays at 11 AM | 21st September - 26th October, 2024 - Join anytime! *Sept 5th skipped due to in-studio training*
Gentle movement and mindful breathing can be incredibly helpful for those recovering from injury or managing chronic pain. Vital Beat's accessible (chair) yoga class in Midland offers a safe space to move at your own pace, using chairs for support and with lots of variations offered. This class is led by Sarah (she/they), an experienced Yoga Teacher and qualified Counsellor, who creates classes full of cheeky laughter and space to try new poses with no pressure.
This space is LGBTIQ+ and gender inclusive.
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Grab one of our New Client Passes for $59 to experience this, and other great pre/postnatal options.... or Casual Passes start from $22, even better enjoy more versatility and additional benefits with one of our memberships!