Reconnecting to Your Core and Pelvic Floor Postpartum

Name: Reconnecting to Your Core and Pelvic Floor Postpartum
Start: 2025-10-23T19:30:00-04:00
End: 2025-10-23T20:30:00-04:00
Location: The METHOD Performance and Physical Therapy - Charlestown

Schedule

Thu Oct 23 2025 at 07:30 pm to 08:30 pm

UTC-04:00

Location

The METHOD Performance and Physical Therapy - Charlestown | Boston, MA

Learn how to support your core + pelvic floor at any stage postpartum with guidance from The METHOD's expert PT team.
About this Event

Hear from the experts in movement about the connection between diastis recti, back pain, and the pelvic floor. Our doctors of physical therapy here at The METHOD will walk you through the complexities of the postpartum body (at ANY point postpartum!) and you'll learn about how to activate the deep core and pelvic floor. Bring a yoga mat!