Reconnect With Your Body

Movement is the language the body speaks in. What does yours wish to say?

Dance has been used for generations in almost every lineage to initiate transformation, celebrate, grieve, and move stagnant energy.

This session will consist of a cacao ceremony to open the heart space and soften into the body, an outdoor Qi Gong practice to connect with the life force energy within, and a movement meditation to guide the body into flow state for the final dance activation. 

The dance practice will be a journey of relationship and conversation between body, emotion and rhythm, as the pulse of djembe drumming awakens the pulse already within you.

Each offering deepens communion with the body until you feel nourished and safe to express.

If you have felt disconnected from your body or shame around body-based expression, this container is for you.

Flow + Offerings:

• Cacao Tea ceremony

• Qi Gong practice

• Movement Meditation

• Dance Activation

Ticket Options

Single - $50 for this session

bring a friend for 10% off