B Active: Muay Thai Class

Ready to try something new, build confidence, and get moving in a supportive environment? Join us for an empowering Muay Thai class designed to help Black women connect, have fun, and explore movement together.

Led by an experienced instructor, this beginner-friendly class will introduce you to the fundamentals of Muay Thai, a dynamic martial art known as the "Art of Eight Limbs."

Whether you're looking to relieve stress, challenge yourself, or simply try a new form of movement, this class is designed for all fitness levels. No previous Muay Thai experience is required.

What to expect:
• A welcoming and inclusive environment
• Beginner-friendly instruction and modifications
• A full-body workout that builds strength and confidence
• An opportunity to connect with other Black women in the community