Reconnect Mindfulness - Mindful Book Folding

Magnetic Ideals are excited to announce this workshop as part of a free training and skills sessions programme to develop new skills and help build community through creativity and confidence building. The programme is here to help you Reconnect with your life and purpose, and we look forward to sharing this journey with you!

What is the workshop about?

We will use old or damaged books to transform them into striking paper sculptures.

Book folding is a wonderful mindful activity. The repetitive and focused actions of folding help to calm the mind and is very meditative.

It is suitable for all levels including beginners and all materials provided.

Repetitive techniques are great for mindfulness and for your wellbeing. Take this opportunity to pause from your everyday routine and calm your mind.

This workshop is run by experienced facilitator Saj Fareed please contact [email protected] if you have any queries.

The event is run by Magnetic Ideals, it is taking place in the Loft Room of the Cornerstone Community Centre, which is wheelchair accessible.

For more Reconnect! events see our booking page here.

We would like to say a huge thanks to The National Lottery Community Fund for making this project possible! Learn more about the Reconnect! project here

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Host or Publisher Magnetic Ideals