Reconnect & Restore - A Wellness Event for Women 45+

Have you been curious about nervous system regulation but didn’t quite feel at home in traditional wellness spaces such as yoga studios? This event was created with you in mind. Join us for a nurturing and informative Women’s Wellness Experience designed specifically for women 45+ who are ready to prioritize their health in a supportive, relatable environment. Together, we’ll explore practical tools for calming the nervous system, including an introduction to Jin Shin Jyutsu and Emotional Freedom Technique (EFT)and more. You’ll gain insight, experience gentle practices, and connect with like-minded women on a similar journey. Lunch will be provided, giving you time to relax, nourish your body, and enjoy meaningful conversation. We’ll close the experience with a deeply restorative sound bath, leaving you feeling grounded, relaxed, and renewed. This is more than an event—it’s a space to learn, connect, and invest in your well-being.

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Host or Publisher Germaine Robinson