Reclaiming your Alone Time: Using Solitude to Rejuvenate Yourself

Name: Reclaiming your Alone Time: Using Solitude to Rejuvenate Yourself
Start: 2025-03-22T14:00:00-04:00
End: 2025-03-22T15:00:00-04:00
Location: Toronto Public Library - North York Central Library, Room 101

Schedule

Sat Mar 22 2025 at 02:00 pm to 03:00 pm

UTC-04:00

Location

Toronto Public Library - North York Central Library, Room 101 | Toronto, ON

Learn how to embrace alone time, recharge your energy, and reconnect with yourself in this interactive workshop.
About this Event

Welcome to Reclaiming your Alone Time: Using Solitude to Rejuvenate Yourself! In this event, we will explore the power of solitude and how it can help you recharge and reconnect with yourself. Join us at North York Central Library, for a talk by a professor of human behavior on how to harness the power of solitude. Dr. Sybil Geldart, will discuss the science and the personal anecdotes that led her to write the book, "Alone Time, embracing solitude for health & wellebing". Don't miss this opportunity to prioritize your well-being and reclaim your alone time. See you there!