Reclaiming Inner Peace: A Circle for Women in Transition

If you’ve been holding it all together, feeling emotionally drained, or simply navigating a major life shift—this circle is for you.

Reclaiming Inner Peace is a gently guided women’s gathering to help you reconnect with your breath, your body, and your inner calm. Whether you’re moving through divorce, grief, burnout, or quiet transformation, you’ll find space here to pause, reflect, and soften.

• Grounding breathwork + gentle, intuitive movement
• Guided journaling + reflection
• Optional sharing circle (always judgment-free)
• Sound healing + candlelight ritual
• Herbal tea and community connection

• Journal + pen
• A cup for herbal tea
• Anything that helps you feel cozy (blanket, cushion, etc.)

You don’t need to have it all figured out to join—just come as you are. This is your space to be held, heard, and gently supported.

Host or Publisher Yoga with Kendra