Recharge. A weekly restorative practice to rest + reconnect | Thursday at 6.30 pm | San Gwann
Schedule
Thu Feb 06 2025 at 06:30 pm to 07:30 pm
UTC+01:00Location
Triq John F. Marks, San Gwann, Malta | San Gwann, MA
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Life can be busy, overwhelming, and, at times, exhausting. That’s why Thursdays at 6:30 pm are your time to press pause, slow down, and recharge your body and mind.This 60-minute class is designed to gently guide you out of the fast pace of daily life and into a state of deep relaxation.
Combining restorative practices with a thoughtful blend of:
✨ Restorative Yoga Elements to stretch and release tension in the body
✨ Somatic Stress Release to let go of built-up stress and invite calm
✨ Nervous System Support tools to help you feel grounded + safe
✨ Breathwork to connect you to your inner rhythm and ease
This isn’t just about relaxation - it’s about creating space to reset, recalibrate, and truly recharge. Whether you’re carrying the weight of a busy week or simply seeking a moment of stillness, this session offers you a sanctuary to unwind and find balance.
Come as you are and leave feeling renewed, lighter, and deeply connected to yourself.
🌿 Every Thursday, 6:30 pm | 60 minutes
🌿 A Restful Space | San Gwann
🌿 Drop-in 17 euros (5 class pass available)
Let’s make space for rest together.
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Where is it happening?
Triq John F. Marks, San Gwann, MaltaEvent Location & Nearby Stays:
