Rebound, Core & Restore with Kelley

Name: Rebound, Core & Restore with Kelley
Start: 2025-09-29T18:00:00-04:00
End: 2025-09-29T19:00:00-04:00
Location: 101 N US1 #110, Fort Pierce, FL, United States, Florida 34950

Schedule

Mon Sep 29 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

101 N US1 #110, Fort Pierce, FL, United States, Florida 34950 | Fort Pierce, FL

Rebound, Core & Restore with Kelley
Awaken your body, strengthen your core, and calm your mind in this dynamic 60-minute class.
Price: $10.61
Instructor: Kelley Brackett – Fitness with Kelley
Available Spots: Limited spots
Booking & Payment
Paying online secures your spot.
Class Description
This invigorating 60-minute session combines three powerful movement and mindfulness practices to refresh your whole being:
20 Minutes Rebounding: Bounce on mini trampolines to stimulate your lymphatic system, boost circulation, and elevate energy with low-impact, high-intensity movement.
20 Minutes Pilates: Focus on controlled movements that strengthen your core, improve posture, and increase flexibility.
20 Minutes Stretch & Meditation: Deep stretching and guided meditation to release tension, restore balance, and cultivate relaxation.
Leave feeling energized, centered, and renewed.
What You’ll Experience
Energizing cardiovascular rebounding
Core-strengthening Pilates techniques
Relaxing stretches and calming meditation
What’s Included
✔️ One 60-minute in-person class
✔️ Access to mini trampolines and Pilates equipment
✔️ Suitable for all fitness levels
Contact Details
Fitness with Kelley Brackett
Phone: 716-523-3380
Location: Soulful Motion Studio, 101 N US Hwy 1, Fort Pierce, FL 34950