Reboot RX 45

Name: Reboot RX 45
Start: 2025-10-23T17:45:00-04:00
End: 2025-10-23T18:30:00-04:00
Location: Balance Massage & Wellness Center

Schedule

Thu Oct 23 2025 at 05:45 pm to 06:30 pm

UTC-04:00

Location

Balance Massage & Wellness Center | Newington, CT

Using various myofascial tools in a small group environment, class participants will:
-Learn simple neuro-based drills that help calm your system, enhance body awareness, and improve coordination—so movement feels smoother and more natural.
-Activate key lymphatic pathways to decrease puffiness, reduce inflammation, and feel lighter and more energized—without needing intense exercise.
-Use targeted mobility techniques to free up tight joints, improve flexibility, and move with more ease—perfect for daily life or returning to activity after a break.
*Participants should feels comfortable with floor work as well as standing. We will address visceral & nervous system flow, therefore not recommended for pregnant individuals and those actively undergoing cancer treatment.