REALIGN: A Weekend of Releasing & Nourishment for Women
Schedule
Fri Nov 01 2024 at 05:00 pm to Sun Nov 03 2024 at 11:00 am
UTC-04:00Location
Booker T. Washington State Park Lodge | Chattanooga, TN
About this Event
Welcome to the REALIGN Women's Healing Experience! Join Aurellia and Starr along with our amazing facilatators for a transformative weekend filled with self-care, empowerment, and connection. This in-person event will occur at the beautiful Booker T. Washington State Park. With the spirit of gratitude take this opportunity for you to honor yourself, to recharge your spirit, to realign your emotions, to become one with your higher selves.
At the REALIGN experience, our mission is to create a safe, nurturing space for women to heal their past trauma, release emotional burdens, and rediscover their inner strength, power and embrace their true selves; Through holistic practices, holistic therapies, and community support. We aim to empower women towards self-love and resilience.
What REALIGN means to us:
RELEASE trauma, grief, anger, and resentment and learn how to navigate those emotions
EMBRACE your true self and your experiences, recognizing they are a part of your journey
ACKNOWLEDGE your pain and emotions
LOVE: understand that loving oneself is the key to overcoming negative emotions
INTROSPECTION: take the time to reflect and understand the root cause of your emotions
GROWTH: embrace the healing process as an opportunity towards personal growth.
NURTURE yourself with the same kindness & compassion you would for someone you love
If you are feeling overworked, stressed, isolated, disconnected, angry, disempowered, hurt, and need reassurance; we say it's time to take back your power and restore yourself back to wholeness, back to oneness, back to balance.
Whether you've been on your healing journey, just begun, or don't have a clue on where to start; The REALIGN experience is the right space for you.
All sacred women from across the globe are welcome no matter their background, religion, or beliefs to indulge in the REALIGN experience.
Our Retreat Experiences:
- Deep breath meditation: The breath is a vital meditation that teaches you how to calm your nervous system
- Somatic Dance Therapy: We are going to have some fun with intentional, joyful dance movements that also help you release unwanted emotions that keep you from moving forward.
- Fire Cleansing and Releasing Ceremony: This practice allows you to honor your lessons and release old beliefs.
- Sound Bath Meditation: Is an ancient practice using the power of sound and vibration to unblock, relax, channel, and reduce stress. Assisting the body to realign while being guided towards healing, and wholeness.
- Nutrition: The powerful ways to use food for healing.
- Yoga
- Intuitive healing work, journaling and so much more
Finally a weekend to put YOURSELF first. Take this weekend to honor yourselves now instead of waiting on the right weight, partner, bank account, knowledge or other things. Now is the time to take the weight of the world off your shoulders and join other sacred like minded women in experience the power of healing.
The purpose of this weekend is all about transforming yourself into what you already are!
We look forward to seeing you at the REALIGN experience!
We envision a world where every woman feels empowered!
Whats included:
- 4 nourshing meals
- Water, tea, fresh juice
- Parking
- Each women will have their own bed
What to bring
- Linen - bring a twin sheet, cover and a pillow
- Towels, washcloths, and other Toiletries
- Yoga Mat
- Beutiful comfortable goddess attire
- Main thing to bring is Love with an open heart and mind to recieve!
Where is it happening?
Booker T. Washington State Park Lodge, 5801 Champion Road, Chattanooga, United StatesEvent Location & Nearby Stays:
USD 260.81