Reading Food Labels with Confidence with Cathy Copperthwaite
Schedule
Sun, 17 Aug, 2025 at 11:30 am
UTC-04:00Location
1795 Old Moultrie Rd, Saint Augustine, FL, United States, Florida 32084 | Augustine, FL
Do you ever feel overwhelmed trying to make sense of nutrition labels at the grocery store? Join Cathy Copperthwaite for a fun and informative Reading Food Labels Workshop and learn how to decode the fine print so you can make healthier, more empowered choices for yourself and your family.
In this workshop, you’ll discover:
-How to quickly spot hidden sugars, fats, and additives
-What serving sizes really mean
-The truth behind marketing claims like “natural” and “low-fat”
-Simple tips for choosing wholesome, nourishing foods
Where is it happening?
1795 Old Moultrie Rd, Saint Augustine, FL, United States, Florida 32084, 1795 Old Moultrie Rd, St Augustine, FL 32084-4164, United States, AugustineEvent Location & Nearby Stays: