Reading Food Labels with Confidence with Cathy Copperthwaite

Schedule

Sun, 17 Aug, 2025 at 11:30 am

UTC-04:00

Location

1795 Old Moultrie Rd, Saint Augustine, FL, United States, Florida 32084 | Augustine, FL

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Reading Food Labels with Confidence l Sunday, August 17th l 11:30AM
Do you ever feel overwhelmed trying to make sense of nutrition labels at the grocery store? Join Cathy Copperthwaite for a fun and informative Reading Food Labels Workshop and learn how to decode the fine print so you can make healthier, more empowered choices for yourself and your family.
In this workshop, you’ll discover:
-How to quickly spot hidden sugars, fats, and additives
-What serving sizes really mean
-The truth behind marketing claims like “natural” and “low-fat”
-Simple tips for choosing wholesome, nourishing foods
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Where is it happening?

1795 Old Moultrie Rd, Saint Augustine, FL, United States, Florida 32084, 1795 Old Moultrie Rd, St Augustine, FL 32084-4164, United States, Augustine

Event Location & Nearby Stays:

Center For Spiritual Living, St. Augustine

Host or Publisher Center For Spiritual Living, St. Augustine

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