Raise Your Food Vibration: Health Meal Prep

Raise Your Food Vibration! Healthy Meal Prep with Culinary Expert Lolli Leeson

If you’ve been wanting to make healthier food choices but feel overwhelmed by where to start, this empowering workshop is for you. Culinary lifestyle coach Lolli Leeson brings her mission to Take Healthy Back by showing how the foods we choose can either build us up or break us down—and why what we eat right now matters more than ever.

Designed for all ages and stages—busy parents, active professionals, and anyone entering their prime-time wellness years—this experience blends inspiration with hands-on, practical guidance. Lolli will demonstrate simple, realistic meal-prep techniques that make healthy eating achievable even on the busiest days.

You’ll also learn five actions you can take immediately to positively transform your energy, nutrition, and overall wellbeing. Discover how small shifts in the kitchen can create meaningful, long-lasting changes in how you feel, function, and thrive.

Join us for an uplifting afternoon of learning, tasting, and reconnecting with the joy of nourishing food.

Saturday, January 10th
2:00–3:30 PM
$30 per person

Know what’s Happening Next — before everyone else does.

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Host or Publisher Apollo Sunrise Center