Rage Yoga: For Radically Authentic & Genuine Emotions
Schedule
Sat Nov 08 2025 at 06:00 pm to 07:30 pm
UTC-05:00Location
ASCEND Erie | Erie, PA
About this Event
Upcoming Yoga Workshop
Rage Yoga: For Radically Authentic & Genuine Emotions
Saturday, November 8
6-7:30p
ASCEND Erie
Karla Bretz
Rage Yoga: For Radically Authentic & Genuine Emotions
This is a place not just focused on rage, but instead, learning to be completely authentic with yourself and learning to be fully present with all emotions: the good, the bad, the ugly.
While the idea of "RAGE Yoga" seems paradoxical, it allows for people to practice accepting and embracing all emotions - not just "love and light". This workshop will focus on letting go of the things that do not serve you - the things we don't always talk about. Maybe it's that co-worker on your last nerve, the state of America / the uncertainty of literally all the things, bills that are full-grown Williams, etc. By letting go of all the heaviness through humor, music, movement, and a scream (or two, if you need to). We acknowledge that IT'S OK to not always be ok.
LET IT OUT
Where is it happening?
ASCEND Erie, 426 State Street, Erie, United StatesEvent Location & Nearby Stays:
USD 0.00








