Quiet Your Mind Workshop

Schedule

Tue Nov 19 2024 at 06:30 pm

UTC-05:00

Location

61 Crown Street, Kingston, NY, United States, New York 12401 | Kingston, NY

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Join Ann Elizabeth Byrne for a transformative experience at the "Quiet Your Mind" Workshop, where you can unwind and find inner peace amid life's chaos. This workshop provides valuable tools to calm racing thoughts, release tension, and cultivate mindfulness. Through gentle guidance and practical exercises, you will learn to quiet your mind and nurture tranquility. Embrace the opportunity to connect with your inner self. We conclude with a guided meditation and Reiki touch with essential oil for each participant. Bring your own mat/blanket.
Registration Required: https://kingstonlibrary.assabetinteractive.com/calendar/quiet-your-mind-workshop/
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Where is it happening?

61 Crown Street, Kingston, NY, United States, New York 12401

Event Location & Nearby Stays:

Kingston Library

Host or Publisher Kingston Library

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