Quiet Your Inner Critic

Name: Quiet Your Inner Critic
Start: 2025-09-28T18:00:00-04:00
End: 2025-09-28T19:30:00-04:00
Location: 602 Haywood Rd, Asheville, NC, United States, North Carolina 28806

Schedule

Sun Sep 28 2025 at 06:00 pm to 07:30 pm

UTC-04:00

Location

602 Haywood Rd, Asheville, NC, United States, North Carolina 28806 | Asheville, NC

Do any of this sound familiar, “I’m not qualified. I’m not good enough. I need another certification or more experience. I’m not good enough.?” These sound harsh but may also sound familiar because these are all phrases that run through many people’s thoughts. This is the voice of your self-doubt, your Inner Critic. In this workshop, you will identify and characterize your Inner Critic plus learn tools and tips to quiet your Inner Critic when they’re too loud and getting in your way.
This interactive workshop will include discussion, yoga asana, mediation, and journaling. This is based on Tara Mohr’s “Playing Big” work.