Qoya Inspired Movement Class: Grounded

Name: Qoya Inspired Movement Class: Grounded
Start: 2026-11-15T10:30:00-06:00
End: 2026-11-15T12:00:00-06:00
Location: Four Gates Minneapolis

Schedule

Sun Nov 15 2026 at 10:30 am to 12:00 pm

UTC-06:00

Location

Four Gates Minneapolis | Minneapolis, MN

Qoya is a movement practice that reminds you your true essence is Wise, Wild and Free. Qoya creates space for you to connect with your own inner wisdom through dance, movement, stretching and non-judgmental encouragement to bring your attention away from your thoughts and toward your body.