Qigong Frolics Flow & Chakra Harmonizing

Awaken your vitality! Five Animal Frolics chakra harmonizing for stress release, strength deep energy realignment. Ready to feel alive?
About this Event

Reconnect. Restore. Realign.

Experience a holistic practice designed to awaken your body’s natural vitality through mindful movement, breath, and energy awareness.

This session combines the Five Animal Frolics, an ancient movement practice that helps release stress, improve strength, increase flexibility, and cultivate life-force energy, with Chakra Clearing & Harmonizing techniques using mantra, breathwork, and meditation to promote emotional balance and nervous system regulation.

Each class includes:

• Grounding practices
• Fluid, intentional movement
• Standing and seated forms
• Chakra clearing and harmonizing
• Breathwork and meditation
• Integration and relaxation

Whether you’re beginning your wellness journey or deepening your existing practice, you’ll be guided in a supportive, inclusive environment that welcomes all ages and experience levels. Leave feeling centered, energized, and more connected to yourself.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - 3rd Eye or join our community for exclusive classes, retreats, and workshops.