QiGong at The Yellow House

Join us on the second Monday of every month at The Yellow House for Qigong led by Jacqui De Pas, owner of By Jacqui Photography & The Yellow House.

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

Host or Publisher The Yellow House RVA