Qi Gong with Linda Dean
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Qi Gong Group
Mondays, 2—3 p.m.
Thursdays, 10—11 a.m.
Qi Gong is a gentle movement practice that can help improve balance, reduce risk of falls, and improve bone density. The range of motion movements paired with focused breathing can improve circulation and loosen tight muscles and joints. This class is led by SRC’s Qi Gong instructor Linda Dean. There is no need to register and no experience is necessary.
Email [email protected] with questions.
Mondays, 2—3 p.m.
Thursdays, 10—11 a.m.
Qi Gong is a gentle movement practice that can help improve balance, reduce risk of falls, and improve bone density. The range of motion movements paired with focused breathing can improve circulation and loosen tight muscles and joints. This class is led by SRC’s Qi Gong instructor Linda Dean. There is no need to register and no experience is necessary.
Email [email protected] with questions.
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Where is it happening?
745 Vermont St, Lawrence, KS, United States, Kansas 66044
Event Location & Nearby Stays:
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Host or PublisherSenior Resource Center - SRC
