Mindful Monday Chair Yoga (Registration Required)

Name: Mindful Monday Chair Yoga (Registration Required)
Start: 2026-06-01T15:00:00-05:00
End: 2026-06-15T15:00:00-05:00
Location: 745 Vermont St, Lawrence, KS, United States, Kansas 66044

Schedule

Mon, 01 Jun, 2026 at 03:00 pm to Mon, 15 Jun, 2026 at 03:00 pm

UTC-05:00

Location

745 Vermont St, Lawrence, KS, United States, Kansas 66044 | Lawrence, KS

This senior yoga class is designed to strengthen muscles and increase flexibility and can be altered to accommodate all fitness levels. Most poses will be done in a chair, with some done using the wall for balance. The cost is $30 for an 8-week session and you provide your own yoga mat. This class is currently full, but to be added to the waiting list, contact Kim at 785-856-0203.