Qi Gong Group
Schedule
Thu Oct 10 2024 at 10:00 am to 11:00 am
UTC-05:00Location
Senior Resource Center - SRC | Lawrence, KS
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Thursdays, 10—11 a.m. Senior Resource Center, 745 Vermont St.Lawrence Qi Gong is a gentle movement practice that can help improve balance, reduce risk of falls, and improve bone density. The range of motion movements paired with focused breathing can improve circulation and loosen tight muscles and joints. This group is led by Qi Gong practitioner David Hann. For more information, contact Kim at 785-842-0543 or [email protected].
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Where is it happening?
Senior Resource Center - SRC, 745 Vermont St, Lawrence, KS 66044-2389, United States,Lawrence, KansasEvent Location & Nearby Stays: