Qi Gong Class(es)

Name: Qi Gong Class(es)
Start: 2026-02-19T10:15:00+00:00
End: 2026-02-19T11:05:00+00:00
Location: Still Point Studio, Ilfracombe

Schedule

Thu Feb 19 2026 at 10:15 am to 11:05 am

UTC+00:00

Location

Still Point Studio, Ilfracombe | Barnstaple, EN

What is Qi Gong / Chi Kung? Energy work!
Qi Gong is a gentle yet powerful practice that helps you move, breathe, and stand with greater ease and awareness. Through slow, flowing movements and quiet stillness, it supports joint health, balance, circulation, and a calmer nervous system—making it suitable for all ages and fitness levels. Classes focus on feeling grounded, relaxed, and connected rather than pushing or striving. You don’t need prior experience, flexibility, or strength—just curiosity and a willingness to slow down. Join us in North Devon to explore a practice that builds resilience, steadiness, and calm from the inside out.