Qi Flow - Cardiff Wellness Studio - Holland & Barrett

Schedule

Wed, 03 Sep, 2025 at 05:30 pm to Wed, 19 Nov, 2025 at 06:30 pm

UTC+01:00

Location

Holland & Barrett - Cardiff Queen Street | Cardiff, WA

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Qi Flow: Mindful Movement for Energy & Balance
About this Event

Qi Flow: Mindful Movement for Energy & Balance

Reconnect with your body’s natural rhythm through gentle movement, breathwork, and mindfulness. This low-impact class blends ancient Chinese practices from Tai Chi and Qi Gong to boost flexibility, reduce stress, and restore vitality.

Suitable for all levels—ideal for recovery, active rest, or stress relief.

Leave feeling calm, centred, and recharged.

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Where is it happening?

Holland & Barrett - Cardiff Queen Street, 53-57 Queen Street, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 8.00

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Host or Publisher Holland and Barrett

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