Puff, Pose, and Peace

Discover balance and bliss at Puff, Pose & Peace—an elevated evening of movement, mindfulness, and community. We’ll begin by “gardening” together, setting intentions and softening into the moment. A gentle yoga flow will guide you into alignment, accessible to all levels, before melting into a restorative sound bath designed to harmonize mind, body, and spirit.

Held inside the beautiful Fireseed Arts Studio, this event is about connection—within yourself, with others, and with the peaceful energy we cultivate together. Whether you come to move, to relax, or to explore mindful gardening in a new way, Puff, Pose & Peace offers a safe and welcoming space to bloom.

📍 Fireseed Arts Studio

📅 Monday, October 14

🕕 6–8 PM

Host or Publisher Luna Soul Sound Healing, CBD Atmosphere Cafe