Public Event: Forest Bathing to Nourish the Mind, Body, & Soul

Name: Public Event: Forest Bathing to Nourish the Mind, Body, & Soul
Start: 2024-10-13T13:00:00-04:00
Location: Crown Hill Foundation

Schedule

Sun Oct 13 2024 at 01:00 pm

UTC-04:00

Location

Crown Hill Foundation | Indianapolis, IN

Forest bathing promotes interaction between humans and wooded spaces, which is deeply needed in a culture that too often sees nature as a commodity to be bought, sold, transformed, and used. Studies have shown the health benefits of being in nature – it can lower blood pressure, calm heart rates, and reduce levels of harmful hormones all while helping individuals form stronger connections to their communities. Led by a guide certified by the Association of Nature and Forest Therapy Guides and Programs, this event invites you to listen to nature, savor the sounds and smells of the outdoors, and be mindful of the ways nature can nourish the mind, body, and soul.
Suggested for ages 10 and older.