Mindful Nature Walks

We are able to compensate our practice leaders fairly AND offer this program for free for all participants thanks to donations from everyday people like you and me. Thank you for supporting community well-being! If you’d like to become a donor, you may do so on our website.

We invite you to join us for quiet walking and mindfulness practices in a small group setting. Every Body Welcome! Our Mindful Nature Walks include periods of quiet observation, movement, and a variety of prompts and activities you may try. This practice is a gentle way to return to a sense of ease in the body and ease in the breathing as we walk near flowing water, big trees, and wildlife and observe the world we are a part of.

This practice is suitable for all ages and abilities. This park includes a paved ramp and both gravel and grass surfaces. No special knowledge or experience needed. Come as you are and just be yourself!

Thank you for being vaccinated against COVID and taking care to support the health and well being of those around you.

Where: The 100 Acres (Virginia Fairbanks Art and Nature Park) Parking Lot at the bottom of the White River Parkway East Exit off of westbound 38th St near Newfields – Click for Google Map

Note: The park is accessible by walking or biking along the Canal Towpath as well as by car.

Meet at park entrance across the road from the parking lot with the basketball art. We walk rain or shine, except in hazardous conditions. Make sure to dress for the weather!

When: Second Saturday mornings (10:00 – 11:30am) each month. RSVP to join us! We also have monthly Sunday afternoon walks that meet at different parks throughout Indianapolis - view our full practice schedule for more details.

Questions? Email [email protected]

Host or Publisher Indy Community Yoga