Psychological Tools for Adults with ADHD

Schedule

Thu Sep 17 2026 at 07:00 pm to 08:30 pm

UTC-04:00

Location

Rossland Medical Centre | Ajax, ON

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Join us for a FREE talk exploring ways to help adults with ADHD and their families.
About this Event

During this Free Community Talk, you will learn

Simple tools to manage executive dysfunction and daily overwhelm
Why “just try harder” doesn’t work — and what actually helps
Ways to soothe a restless mind and build sustainable routines
How to care for your mental health while living with ADHD, and understand its potential mental health consequences

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Where is it happening?

Rossland Medical Centre, 1 Rossland Road West, Ajax, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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Host or PublisherPsychological & Counselling Services Group (PCSG)

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