PS + Sonja Restorative Yoga + Soundbath

Unwind with gentle restorative yoga flows paired with a soothing soundbath. Relax, restore, and reconnect mind and body
About this Event

This is your invitation to slow down, be held, and leave feeling lighter than you came in.

What to expect: Come grab yourself a warm cup of tea before settling in. The class is split into two halves. We'll begin with a gentle restorative yoga practice, then melt into a deeply relaxing soundbath to close. I've curated every detail of this experience to give you a full hour of genuine rest, from the lighting and ambiance to the sounds and the space itself. Expect to leave feeling deeply rested, reset, and restored.

No experience needed. This class is open to everyone. Whether you've never stepped on a mat or just need a reset, you are so welcome here.

A small, intimate experience. This is a cozy, limited-space gathering, so you can expect a calm, personal atmosphere from the moment you walk in.

What to bring:

• Yourself 🧘
• Comfortable, cozy clothes
• Any extra layers, blankets, or pillows you want to make your practice feel like home (the cozier the better!)
• A yoga mat if you have one (worry if you don't, I have plenty)

Tea will be provided. Come early, pour yourself a cup, and let the evening begin.