Procrastination Workshop

This three-hour experiential workshop explores procrastination as a common response to fear, pressure, overwhelm, plus
About this Event

This three-hour experiential workshop explores procrastination as a common response to fear, pressure, overwhelm and the possibility of being judged. Participants will look at the patterns that keep them stuck, understand why avoidance can feel protective, and explore practical ways to move forward with greater awareness, self-compassion and less self-criticism.