Primal Wellness: Moves Summer Series at Great American Beer Hall

Kickoff your summer with a purpose!!!

Moves at Great American Beer Hall - Start your Memorial Day Weekend with intention! Join us as we kickoff our Moves Summer Series at Great American Beer Hall – a Saturday morning experience designed to move your body, ground your mental state, and bring those kickoff to Summer vibes

Hosted at the massive Great American Beer Hall, the event features 2 classes and a bunch of great local vendors, this isn’t just another workout session. This is an opportunity to set your intentions for the summer.

The Experience:

• 0830 - The Burn by Tia DeVincenzo: a 45 minute power session. High energy, loud music, and an opportunity to push your body
• 0920 - Ignite Power Yoga Balance Challenge: Who can hold Warrior III the longest? Winner receives a 5 Class Pack voucher to Ignite Power Yoga Studio!
• 0945 - The Balance by Tim Russell: a shift from intensity to intentionality. We focus on movements, mobility, and functional flow to center the mind and body.
• 1030 - The Social: The work is done. Stay for the vibes. Coffee and Donuts. The bar opens at 10:30, grab a sponsored cocktail. Connect with our curated local wellness vendors, participate in our Primal Fitness Challenges. Buy some extra raffle tickets. Take advantage of the opportunity to connect with a community of individuals looking to improve their life and the lives of those around them.

What is included with your ticket:

• Entry to 1 or both fitness classes
• 1 entry into the raffle
• Access to recovery stations and wellness vendors
• The first 25 tickets purchased will receive a gratitude bag

What to Bring:

• A yoga mat
• A Water Bottle
• A “Prove It” mindset

Come for the Moves stay for the Vibes

We will be offering TWO 50/50 raffles

1 for the Wounded Warrior Project

1 for the American Cancer Society

Many vendors have donated great prizes for the raffles, here is what has been donated so far (not specified yet which prizes are in which raffle)

• 5 Class Pack Voucher ($110 Value) - Ignite Power Yoga
• Physical Therapy Evaluation ($250 Value) - Empower Physical Therapy
• Comprehensive Evaluation or Birth Prep Session ($285 Value) - Tethered Pelvic Health
• 5 Class Pack Voucher ($85 Value) - Yoga Moves
• New Client Assessment ($49 Value) - Fixxed Studios

If you have questions/concerns please reach out to Tim Russell at [email protected]

Follow @primal.russ and @greatamericanbeerhall on instagram to stay up to date with new information as it is released.

We will be sharing our vendors list, teachers and descriptions, raffles, and challenges, as well as answers to any frequently asked questions!

Info: 45 minute power session. High energy, loud music, and an opportunity to push your body

Info: Who can hold Warrior III the longest!! Winner receives a 5 Class Pack Voucher to Ignite Power Yoga Studio!

Info: A shift from intensity to intentionality. We focus on movements, mobility, and functional flow to center the mind and body. Tim is offering a special deal for all Moves Wellness Ticket Holders through the month of May: Receive 50% all his Primal Yoga and Primal Strength classes. To redeem, email Tim at [email protected]

Info: The work is done. Stay for the vibes. Coffee and Donuts. The bar opens at 10:30, grab a sponsored cocktail. Connect with our curated local wellness vendors, participate in our Primal Fitness Challenges. Buy some extra raffle tickets. Take advantage of the opportunity to connect with a community of individuals looking to improve their life and the lives of those around them.

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Host or Publisher The Great American Beer Hall