Pride Flow

Schedule

Sun Jul 19 2026 at 11:00 am to 12:00 pm

UTC-04:00
Location

219 South East St, Raleigh, NC, United States, North Carolina 27601 | Raleigh, NC

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Join Current Wellness for a yoga class to celebrate our pride! Pride Flow is an affinity space for queer and trans folks. This is to allow folks with similar lived experiences to practice in community. Lauren Demberg (she/her) creates a yoga class that is suited for all levels and has plenty of options for different abilities, interests, and body sizes.
All abilities are welcome and every pose is optional as we encourage folks to listen to and trust their own bodies. After class, we always have non-alcoholic drinks and snacks available for purchase at the wellness bar. And as a bonus, Pride Flow is great opportunity to meet new people in the broader Raleigh queer community!
For the sustainability of our small business and to support our community sliding scale program that makes our offerings more accessible, there will now be a choice to attend Pride Flow for free or with two donation options ($15 – suggested price, $25 – supporter price).
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Where is it happening?

219 South East St, Raleigh, NC, United States, North Carolina 27601

Event Location & Nearby Stays:

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Current Wellness
Host or PublisherCurrent Wellness

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