Prep, Recover & Connect
Join us in person for an encouraging and educational nutritional class designed to support you through pregnancy, birth and the postpartum transition. Whether you're currently pregnant or adjusting to life with a new baby, this is a space to learn, ask questions and build community with other moms.
✨ During this class, you'll learn:
• How to meet your pregnancy & postpartum nutritional needs through whole foods
• When supplementation may be beneficial and how to choose high-quality, bioavailable, whole-food prenatal vitamins
• Which essential oils can be safely used during pregnancy, labor and postpartum to support both you and your baby
• Tips for supporting your body's recovery and overall wellness during the postpartum period
🤍 Connect with other local moms in a welcoming, judgment-free environment. & Leave feeling empowered with practical tools you can begin using right away. 🤍
📞 RSVP: 954-557-2720
We can't wait to see you there!
Where is it happening?
Event Location & Nearby Stays:



















