She's Balanced Menopause awareness 5K

Get ready to move and celebrate menopause awareness with us at this fun, in-person 5K event. Whether you're walking, running, or cheering, it's all about supporting women and spreading the word on staying balanced through life's changes. Bring your friends, enjoy the community vibes, and take a step towards health and empowerment. Don't miss out on this awesome day!

She’s Balanced is proud to present a community-focused 5K event dedicated to championing women’s wellness during Menopause Awareness Month. This initiative serves as a vital platform to foster dialogue, provide education, and celebrate the strength of women navigating midlife transitions.

Designed to be inclusive and high-energy, the event welcomes competitive runners, joggers, and walkers of all levels. Beyond the race, participants and their families can enjoy a vibrant atmosphere featuring quality local food and family-friendly activities. Most importantly, a portion of the event proceeds will directly benefit women's health initiatives and menopause awareness programs, ensuring that our impact extends far beyond the finish line.

• Charitable Impact: Proceeds dedicated to advancing women's health resources and menopause education.
• Athletic Inclusion: Categories for both competitive timed runners and recreational walkers.
• Community Wellness: Dedicated spaces for health advocacy and professional wellness insights.
• Family Engagement: On-site refreshments and activities suitable for all ages.