Prenatal Yoga with Allison Freese-Johnson, CNM

Name: Prenatal Yoga with Allison Freese-Johnson, CNM
Start: 2025-10-23T18:30:00-05:00
End: 2025-10-23T19:30:00-05:00
Location: 421 11th St. NW, Wadena, MN, United States, Minnesota 56482

Schedule

Thu Oct 23 2025 at 06:30 pm to 07:30 pm

UTC-05:00

Location

421 11th St. NW, Wadena, MN, United States, Minnesota 56482 | Wadena, MN

We’re excited to offer a Prenatal Yoga Class for all expecting mothers, taught by certified instructor and nurse midwife, Allison Freese-Johnson! These classes include gentle stretches, breathing techniques, and positions to improve your flexibility and balance, ending in relaxation!
All levels of experience are welcome, whether you’re an Astera Health patient or not. Please bring your own yoga mat, though limited mats may be available.
The class will be held in the North Star Conference room at the Astera Health Main Campus (enter through the west clinic doors), with an online option available with registration.
Register by clicking the Ticket URL link.