Prenatal Yoga Session
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Join Sara, a Mama of Three, Yoga Instructor, and Birth Doula for a prenatal yoga session to prepare the body for labor, birth, and beyond! This class will provide safe, simple, and effective exercises designed to strengthen and relax your rapidly changing body.
Come share your experience with other women as you empower yourself through yoga, meditation, and guided visualization. This approach is gentle and safe for women in all stages of pregnancy. However, please discuss and get approval from your healthcare provider before attending.
----No Class 7/4----
*ADVANCED REGISTRATION REQUIRED*
Investment: $180/8 Class Session or $25 Drop In Rate
https://clients.mindbodyonline.com/classic/ws?studioid=639078&stype=-7&sVT=168&sView=day&sLoc=0
Come share your experience with other women as you empower yourself through yoga, meditation, and guided visualization. This approach is gentle and safe for women in all stages of pregnancy. However, please discuss and get approval from your healthcare provider before attending.
----No Class 7/4----
*ADVANCED REGISTRATION REQUIRED*
Investment: $180/8 Class Session or $25 Drop In Rate
https://clients.mindbodyonline.com/classic/ws?studioid=639078&stype=-7&sVT=168&sView=day&sLoc=0
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Where is it happening?
Trillium Yoga (Trillium Yoga Antioch), 912 Toft Ave, Antioch, IL 60002-1460, United States
Event Location & Nearby Stays:
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Host or PublisherTrillium Yoga
