Prenatal Yoga (Semi Private-up to 5 students)

A nurturing and supportive yoga experience designed specifically for expectant mothers. In this intimate small-group setting, each class is tailored to meet the needs of participants at different stages of pregnancy, with individual attention and guidance in a safe, welcoming space. Gentle yoga postures, mindful breathing, and relaxation techniques help ease common pregnancy discomforts, improve strength and flexibility, and promote overall well-being for both mother and baby. With a maximum of 5 students, these semi-private sessions allow for personalized modifications, deeper connection, and a calm community atmosphere.

Perfect for moms-to-be who want the benefits of group practice with the feel of private instruction.

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Host or Publisher Nomadic Wellness LLC