Prenatal Yoga + Meet The Doulas

Name: Prenatal Yoga + Meet The Doulas
Start: 2025-08-14T18:15:00-05:00
End: 2025-08-14T20:30:00-05:00
Location: Flourish Counseling Center LLC

Schedule

Thu Aug 14 2025 at 06:15 pm to 08:30 pm

UTC-05:00

Location

Flourish Counseling Center LLC | Rochester, MN

Only Twice this Summer
🗓️ Thursdays: July 17 & August 14
🕕 Prenatal-friendly Mind Flow Yoga+: 6:15 – 7:15 PM
🕢 Free Meet the Doulas Drop-In: 7:30 – 8:15 PM
📍 Flourish Counseling Center
Looking for connection, movement, and meaningful support during pregnancy? This special summer offering includes two opportunities to join a calming, strength-building prenatal friendly yoga class followed by an optional free meet the doulas drop-in event hosted by MedCity Doulas.
🧘‍♀️ Mind Flow Prenatal- Friendly Yoga+ at Flourish™️
Open to all stages of pregnancy (and postpartum)
No experience needed
Gentle flow, breathwork, pelvic floor focus, and time to connect
($18 registration required)
Just register for Mind Flow and check the box that asks if you are currently pregnant or recently given birth (we will have all the props set up for your comfort.)
✨ This is the only prenatal yoga series at Flourish this summer—join us for movement, community, and grounding care.
📣 Register your spot for yoga: flourish-counseling.com/booking-calendar/mind-flow-yoga
🍵 After Class: Meet the Doulas (free to attend)
Sip tea and chat with local doulas
Ask your birth and postpartum questions
Learn what kind of support fits your needs
Come solo or bring a partner/support person
🔗 Save a spot for doula drop in only: http://bit.ly/4ltkaA0