Prenatal Yoga
Schedule
Mon Oct 07 2024 at 06:30 pm to 07:30 pm
UTC-04:00Location
Pose by Pose Yoga | Lutz, FL
Advertisement
Find comfort, confidence, and community through Prenatal Yoga!This 60 minute prenatal class will blend gentle movement, breath work, and meditation techniques tailored to each student in the room.
Whether you are continuing your yoga practice or new to yoga, you are welcome to join us and embrace the benefits that come from prenatal yoga.
*Learn techniques to ease discomforts and pregnancy challenges
*Relax the body and calm the mind
*Prepare for Labor & Delivery
*Explore breathing techniques to create support and find release
*Connect with your baby
*Meet with other mothers-to-be and build a sense of community as you share this exciting experience with one another.
Classes are suitable for all trimesters and are offered each Monday evening from 6:30-7:30pm
Class Packages and Drop In rates available
To register, visit posebyposeyoga.com or the Mindbody App.
We look forward to supporting you in your prenatal journey!
Advertisement
Where is it happening?
Pose by Pose Yoga, 17761 Hunting Bow Cir,Lutz,FL,United StatesEvent Location & Nearby Stays:
