Prenatal Yoga
Schedule
Sun Mar 30 2025 at 03:00 pm to 04:30 pm
UTC-04:00Location
Our Journey | Springfield, MA
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Join us for Prenatal Yoga with the Springfield Family Doulas and Lorrie Murenzi, certified Prenatal Yoga Instructor.About this Event
Prenatal Yoga: Harmony. Balance. Connection.
Date: March 30, 2025
Time: 3:00 pm
Location: Our Journey
Join us for a gentle yoga class designed to support both expecting and early postpartum parents. Whether you're preparing for birth or navigating recovery, this class offers a safe space to move, breathe, and connect with your changing body.
🧘🏿♀️ What to Expect:
- Yoga poses adapted for pregnancy, labor support, and postpartum recovery
- Breathwork to ease stress and support the body’s transitions
- Guided relaxation, mindfulness, and breathwork practices
- A welcoming space to connect with others on a similar journey
No prior yoga experience is needed—you can bring a mat, water, and anything that supports your comfort.
Lorrie Murenzi, doula and certified Prenatal Yoga instructor, will teach this class. We look forward to seeing you!
🎟️ Reserve Your Spot Today!
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Where is it happening?
Our Journey, 321 Albany Street, Springfield, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
