Deep Stretch

Welcome to Deep Stretch!

Unwind, reset, and restore with this deep stretching class designed to release tension, improve flexibility, and enhance mobility. Through slow, intentional movements and longer holds, you’ll create space in your body and mind, leaving you feeling refreshed and renewed. Perfect for all levels—whether you’re an athlete, yogi, or just need a moment to breathe and let go.

Event Details:

• Date: March 28, 2025
• Time: 8pm
• Location: 1026 Bay Street, Springfield, MA

No matter your level of experience, this class is suitable for everyone looking to improve their flexibility and overall well-being. Don't forget to bring your own mat, yoga straps and water bottle for this session. If you need to borrow a mat or yoga strap, let me know ahead of time! Come stretch, breathe, and rejuvenate with us at Deep Stretch!

Host or Publisher The Black Sheep Yogi